Ascorbic Acid (Vitamin C)
Also known as Vitamin C, this antioxidant protects your cells from damages while also benefiting the health of your bones, teeth, cartilage, blood vessels, and even your skin. It is naturally found in many foods, like citrus fruits and many green vegetables.
Side Effects: Heartburn, diarrhea, nausea, stomach cramps, and stomachache. Please seek emergency medical attention if you experience hives, difficulty breathing, or swelling of the face, lips, tongue, or throat.